You can easily export a still image from your video file using GoPro Studio. Here is a procedure that details the process:
- Select the desired video clip so that it is displayed in the Player window.
- Move the Play Head so that the frame you want to export is displayed in the Player.
- Click Share > Export Still from the top menu bar to open the Export window.
- Then just select the image Name, Location and Size to Export (small, medium, large, & native) and click Export.
- Check out the location you specified to verify that the image was created.